Personal coaching

Coaching designed to fit your personalized needs.



Using I.T.L. Coaching, we will work on developing a clearer sense of self, so that you can focus on actively and consciously create the life that you want through challenging AND measurable results.

We currently have two presentations for this service depending on your preference: 1-on-1 Coaching and Group Coaching.

1-on-1 Coaching

  •  The whole session devoted to your personal growth.

  • Homework is more thorough and accountable.

  • You can speak freely about things that are private.



  •  Join friends and family to support each others' goals.

  • Get to know the people around you better.

  • Create group goals to improve your relationships.